Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:14.3
Time
2:04.9
Pace
475
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 77 |
| Revolution Count | 2404 |
| Power/kg | 2.53 |
| Drag Factor | 82 |
August 17, 2023 13:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:14.3 | 15,000m | 2:04.9 | 179 | 917 | 77 | 129 |
| 6:25.7 | 3,000m | 2:08.5 | 165 | 866 | 75 | 120 |
| 6:15.5 | 6,000m | 2:05.1 | 178 | 914 | 77 | 130 |
| 6:14.3 | 9,000m | 2:04.7 | 180 | 920 | 77 | 128 |
| 6:11.4 | 12,000m | 2:03.8 | 184 | 934 | 78 | 131 |
| 6:07.4 | 15,000m | 2:02.4 | 191 | 955 | 79 | 137 |
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Workout Graph
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15000m