Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:02.3
Time
2:10.0
Pace
919
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 77 |
| Revolution Count | 5023 |
| Power/kg | 2.25 |
| Drag Factor | 72 |
August 26, 2023 21:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:02.3 | 30,000m | 2:10.0 | 159 | 847 | 77 | 123 |
| 13:33.5 | 6,000m | 2:15.5 | 140 | 783 | 74 | 110 |
| 13:17.4 | 12,000m | 2:12.9 | 149 | 813 | 76 | 112 |
| 13:03.8 | 18,000m | 2:10.6 | 157 | 840 | 77 | 118 |
| 12:53.0 | 24,000m | 2:08.8 | 164 | 863 | 78 | 122 |
| 12:14.7 | 30,000m | 2:02.4 | 191 | 956 | 82 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30000m