Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:47.0
Time
2:03.1
Pace
483
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 77 |
| Revolution Count | 2398 |
| Power/kg | 2.65 |
| Drag Factor | 83 |
August 28, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.0 | 15,000m | 2:03.1 | 187 | 945 | 77 | 131 |
| 6:29.5 | 3,000m | 2:09.8 | 160 | 850 | 74 | 117 |
| 6:12.3 | 6,000m | 2:04.1 | 183 | 930 | 77 | 128 |
| 6:08.2 | 9,000m | 2:02.7 | 189 | 951 | 78 | 126 |
| 6:04.1 | 12,000m | 2:01.3 | 196 | 973 | 79 | 137 |
| 5:52.8 | 15,000m | 1:57.6 | 215 | 1040 | 82 | 148 |
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Workout Graph
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15000m