Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:27.1
Time
2:08.9
Pace
924
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 74 |
| Revolution Count | 4824 |
| Power/kg | 2.31 |
| Drag Factor | 82 |
September 12, 2023 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:27.1 | 30,000m | 2:08.9 | 163 | 862 | 74 | 126 |
| 13:08.0 | 6,000m | 2:11.3 | 155 | 831 | 73 | 120 |
| 13:00.3 | 12,000m | 2:10.0 | 159 | 847 | 74 | 124 |
| 12:59.7 | 18,000m | 2:09.9 | 159 | 848 | 74 | 120 |
| 12:50.7 | 24,000m | 2:08.4 | 165 | 868 | 75 | 125 |
| 12:28.3 | 30,000m | 2:04.7 | 180 | 920 | 77 | 143 |
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Workout Graph
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30000m