Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:26.5
Time
2:06.8
Pace
939
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 76 |
| Revolution Count | 4865 |
| Power/kg | 2.42 |
September 27, 2023 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:26.5 | 30,000m | 2:06.8 | 171 | 889 | 76 | 128 |
| 13:02.9 | 6,000m | 2:10.4 | 158 | 842 | 74 | 111 |
| 12:44.4 | 12,000m | 2:07.4 | 169 | 882 | 76 | 122 |
| 12:39.0 | 18,000m | 2:06.5 | 173 | 895 | 77 | 127 |
| 12:38.2 | 24,000m | 2:06.3 | 173 | 896 | 77 | 132 |
| 12:22.0 | 30,000m | 2:03.6 | 185 | 936 | 79 | 148 |
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30000m