Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:38.1
Time
2:05.2
Pace
952
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 78 |
| Revolution Count | 4917 |
| Power/kg | 2.52 |
| Drag Factor | 77 |
September 28, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:38.1 | 30,000m | 2:05.2 | 178 | 912 | 78 | 133 |
| 12:58.9 | 6,000m | 2:09.8 | 160 | 850 | 76 | 115 |
| 12:40.0 | 12,000m | 2:06.6 | 172 | 892 | 78 | 130 |
| 12:30.1 | 18,000m | 2:05.0 | 179 | 916 | 79 | 132 |
| 12:21.8 | 24,000m | 2:03.6 | 185 | 937 | 80 | 138 |
| 12:07.2 | 30,000m | 2:01.2 | 197 | 976 | 81 | 151 |
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30000m