Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:17.2
Time
2:08.5
Pace
927
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 75 |
| Revolution Count | 4832 |
| Power/kg | 2.34 |
| Drag Factor | 81 |
October 02, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:17.2 | 30,000m | 2:08.5 | 165 | 866 | 75 | 123 |
| 13:03.5 | 6,000m | 2:10.5 | 157 | 840 | 74 | 117 |
| 12:53.6 | 12,000m | 2:08.9 | 163 | 861 | 75 | 119 |
| 12:54.1 | 18,000m | 2:09.0 | 163 | 860 | 75 | 121 |
| 12:48.1 | 24,000m | 2:08.0 | 167 | 874 | 76 | 125 |
| 12:37.8 | 30,000m | 2:06.3 | 174 | 897 | 77 | 135 |
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30000m