Harrison Blackwood 25000m BikeErg
25,000m
Meters
54:35.1
Time
2:11.0
Pace
759
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 76 |
| Revolution Count | 4172 |
| Power/kg | 2.21 |
| Drag Factor | 73 |
October 08, 2023 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:35.1 | 25,000m | 2:11.0 | 156 | 835 | 76 | 113 |
| 11:08.8 | 5,000m | 2:13.7 | 146 | 803 | 75 | 102 |
| 10:59.3 | 10,000m | 2:11.8 | 153 | 825 | 76 | 109 |
| 10:54.9 | 15,000m | 2:10.9 | 156 | 836 | 77 | 112 |
| 10:49.3 | 20,000m | 2:09.8 | 160 | 850 | 77 | 119 |
| 10:42.7 | 25,000m | 2:08.5 | 165 | 867 | 78 | 126 |
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Workout Graph
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25000m