Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:42.8
Time
2:02.8
Pace
484
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 77 |
| Revolution Count | 2392 |
| Power/kg | 2.68 |
| Drag Factor | 84 |
October 12, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:42.8 | 15,000m | 2:02.8 | 189 | 949 | 77 | 129 |
| 6:28.1 | 3,000m | 2:09.3 | 162 | 856 | 74 | 114 |
| 6:15.4 | 6,000m | 2:05.1 | 179 | 914 | 76 | 121 |
| 6:06.6 | 9,000m | 2:02.2 | 192 | 960 | 78 | 128 |
| 5:59.4 | 12,000m | 1:59.8 | 204 | 1000 | 80 | 137 |
| 5:53.3 | 15,000m | 1:57.7 | 214 | 1037 | 81 | 146 |
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Workout Graph
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15000m