Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:34.4
Time
2:06.2
Pace
471
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 75 |
| Revolution Count | 2389 |
| Power/kg | 2.46 |
October 16, 2023 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:34.4 | 15,000m | 2:06.2 | 174 | 897 | 75 | 123 |
| 6:29.1 | 3,000m | 2:09.7 | 160 | 852 | 74 | 110 |
| 6:20.4 | 6,000m | 2:06.8 | 172 | 890 | 75 | 117 |
| 6:19.2 | 9,000m | 2:06.4 | 173 | 896 | 76 | 121 |
| 6:15.4 | 12,000m | 2:05.1 | 179 | 914 | 76 | 135 |
| 6:10.4 | 15,000m | 2:03.4 | 186 | 939 | 77 | 136 |
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Workout Graph
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15000m