Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:49.7
Time
2:07.6
Pace
933
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 75 |
| Revolution Count | 4802 |
| Power/kg | 2.38 |
| Drag Factor | 82 |
October 23, 2023 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:49.7 | 30,000m | 2:07.6 | 168 | 879 | 75 | 123 |
| 13:10.8 | 6,000m | 2:11.8 | 153 | 826 | 73 | 104 |
| 12:59.6 | 12,000m | 2:09.9 | 160 | 849 | 74 | 112 |
| 12:47.0 | 18,000m | 2:07.8 | 168 | 876 | 75 | 120 |
| 12:36.5 | 24,000m | 2:06.0 | 175 | 900 | 76 | 127 |
| 12:15.8 | 30,000m | 2:02.6 | 190 | 953 | 78 | 152 |
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Workout Graph
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30000m