Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:38.8
Time
2:02.5
Pace
486
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 75 |
| Revolution Count | 2313 |
| Power/kg | 2.69 |
October 26, 2023 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:38.8 | 15,000m | 2:02.5 | 190 | 953 | 75 | 122 |
| 6:18.8 | 3,000m | 2:06.2 | 174 | 898 | 73 | 111 |
| 6:13.0 | 6,000m | 2:04.3 | 182 | 926 | 74 | 118 |
| 6:08.6 | 9,000m | 2:02.8 | 189 | 949 | 75 | 119 |
| 6:03.9 | 12,000m | 2:01.3 | 196 | 974 | 76 | 123 |
| 5:54.5 | 15,000m | 1:58.1 | 212 | 1030 | 78 | 142 |
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Workout Graph
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15000m