Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:25.6
Time
2:06.8
Pace
940
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 79 |
| Revolution Count | 5026 |
| Power/kg | 2.42 |
| Drag Factor | 72 |
November 17, 2023 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:25.6 | 30,000m | 2:06.8 | 171 | 890 | 79 | 126 |
| 13:02.4 | 6,000m | 2:10.4 | 158 | 843 | 77 | 111 |
| 12:44.8 | 12,000m | 2:07.4 | 169 | 881 | 79 | 118 |
| 12:39.9 | 18,000m | 2:06.6 | 172 | 892 | 79 | 129 |
| 12:33.3 | 24,000m | 2:05.5 | 177 | 908 | 80 | 130 |
| 12:25.1 | 30,000m | 2:04.1 | 183 | 928 | 81 | 143 |
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Workout Graph
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30000m