Harrison Blackwood 5000m BikeErg
5,000m
Meters
10:04.3
Time
2:00.8
Pace
162
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 79 |
| Revolution Count | 804 |
| Power/kg | 2.8 |
November 20, 2023 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.3 | 5,000m | 2:00.8 | 198 | 982 | 79 | 137 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 76 | 125 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 79 | 131 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 80 | 137 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 81 | 145 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 83 | 149 |
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Workout Graph
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5000m