Harrison Blackwood 15000m BikeErg
15,000m
Meters
32:16.6
Time
2:09.1
Pace
461
Calories
114
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
RPM | 74 |
Revolution Count | 2400 |
Power/kg | 2.31 |
Drag Factor | 83 |
November 21, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:16.6 | 15,000m | 2:09.1 | 163 | 859 | 74 | 114 |
6:36.6 | 3,000m | 2:12.2 | 151 | 821 | 72 | 113 |
6:29.2 | 6,000m | 2:09.7 | 160 | 851 | 74 | 108 |
6:26.3 | 9,000m | 2:08.7 | 164 | 864 | 75 | 114 |
6:24.9 | 12,000m | 2:08.3 | 166 | 870 | 75 | 113 |
6:19.6 | 15,000m | 2:06.5 | 173 | 894 | 76 | 122 |
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15000m