Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:21.1
Time
2:08.7
Pace
926
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 77 |
| Revolution Count | 5013 |
| Power/kg | 2.32 |
| Drag Factor | 73 |
November 22, 2023 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:21.1 | 30,000m | 2:08.7 | 164 | 865 | 77 | 117 |
| 13:14.6 | 6,000m | 2:12.4 | 151 | 818 | 76 | 105 |
| 12:53.7 | 12,000m | 2:08.9 | 163 | 861 | 78 | 114 |
| 12:49.1 | 18,000m | 2:08.1 | 166 | 871 | 78 | 115 |
| 12:45.3 | 24,000m | 2:07.5 | 169 | 880 | 79 | 123 |
| 12:38.4 | 30,000m | 2:06.4 | 173 | 896 | 79 | 131 |
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30000m