Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:15.9
Time
2:05.0
Pace
475
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 80 |
| Revolution Count | 2503 |
| Power/kg | 2.53 |
November 26, 2023 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.9 | 15,000m | 2:05.0 | 179 | 915 | 80 | 127 |
| 6:25.3 | 3,000m | 2:08.4 | 165 | 868 | 78 | 112 |
| 6:19.0 | 6,000m | 2:06.3 | 174 | 897 | 79 | 117 |
| 6:14.8 | 9,000m | 2:04.9 | 179 | 917 | 80 | 124 |
| 6:12.9 | 12,000m | 2:04.3 | 182 | 927 | 81 | 135 |
| 6:03.9 | 15,000m | 2:01.3 | 196 | 974 | 83 | 147 |
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Workout Graph
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15000m