Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:26:19.9
Time
2:09.4
Pace
1228
Calories
121
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
RPM | 77 |
Revolution Count | 6690 |
Power/kg | 2.28 |
Drag Factor | 72 |
November 28, 2023 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:26:19.9 | 40,000m | 2:09.4 | 161 | 854 | 77 | 121 |
17:25.7 | 8,000m | 2:10.7 | 157 | 839 | 77 | 113 |
17:18.9 | 16,000m | 2:09.8 | 160 | 850 | 77 | 110 |
17:15.3 | 24,000m | 2:09.4 | 161 | 855 | 78 | 124 |
17:14.5 | 32,000m | 2:09.3 | 162 | 857 | 78 | 129 |
17:05.5 | 40,000m | 2:08.1 | 166 | 871 | 78 | 133 |
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40000m