Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:54.4
Time
2:03.6
Pace
480
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 2253 |
| Power/kg | 2.62 |
| Drag Factor | 100 |
December 04, 2023 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.4 | 15,000m | 2:03.6 | 185 | 937 | 72 | 127 |
| 6:18.4 | 3,000m | 2:06.1 | 174 | 900 | 71 | 115 |
| 6:11.2 | 6,000m | 2:03.7 | 185 | 935 | 73 | 126 |
| 6:10.1 | 9,000m | 2:03.3 | 186 | 941 | 73 | 129 |
| 6:10.8 | 12,000m | 2:03.6 | 185 | 937 | 73 | 128 |
| 6:03.8 | 15,000m | 2:01.2 | 196 | 975 | 74 | 140 |
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Workout Graph
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