Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:07.4
Time
2:04.4
Pace
478
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 2225 |
| Power/kg | 2.56 |
| Drag Factor | 104 |
December 05, 2023 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 15,000m | 2:04.4 | 181 | 924 | 71 | 121 |
| 6:19.3 | 3,000m | 2:06.4 | 173 | 895 | 70 | 119 |
| 6:16.5 | 6,000m | 2:05.5 | 177 | 909 | 71 | 115 |
| 6:14.2 | 9,000m | 2:04.7 | 180 | 920 | 71 | 118 |
| 6:12.3 | 12,000m | 2:04.1 | 183 | 930 | 72 | 122 |
| 6:05.1 | 15,000m | 2:01.7 | 194 | 968 | 73 | 131 |
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Workout Graph
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