Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:10.2
Time
2:00.6
Pace
494
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 2.82 |
| Drag Factor | 110 |
December 12, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 15,000m | 2:00.6 | 199 | 985 | 72 | 127 |
| 6:08.8 | 3,000m | 2:02.9 | 188 | 948 | 71 | 119 |
| 6:04.0 | 6,000m | 2:01.3 | 196 | 974 | 72 | 126 |
| 6:01.5 | 9,000m | 2:00.5 | 200 | 988 | 73 | 125 |
| 6:00.5 | 12,000m | 2:00.1 | 202 | 994 | 73 | 131 |
| 5:55.4 | 15,000m | 1:58.4 | 211 | 1024 | 74 | 137 |
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Workout Graph
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