Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:26.0
Time
2:05.7
Pace
472
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 2266 |
| Power/kg | 2.49 |
| Drag Factor | 98 |
January 08, 2024 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.0 | 15,000m | 2:05.7 | 176 | 906 | 71 | 121 |
| 6:22.1 | 3,000m | 2:07.3 | 169 | 882 | 71 | 112 |
| 6:18.0 | 6,000m | 2:06.0 | 175 | 902 | 72 | 122 |
| 6:17.6 | 9,000m | 2:05.8 | 176 | 904 | 72 | 115 |
| 6:16.1 | 12,000m | 2:05.3 | 178 | 911 | 72 | 125 |
| 6:12.2 | 15,000m | 2:04.0 | 183 | 930 | 73 | 131 |
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Workout Graph
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