Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:49.2
Time
2:05.6
Pace
947
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 76 |
| Revolution Count | 4770 |
| Power/kg | 2.49 |
| Drag Factor | 84 |
January 11, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:49.2 | 30,000m | 2:05.6 | 176 | 907 | 76 | 125 |
| 12:56.0 | 6,000m | 2:09.3 | 162 | 856 | 74 | 111 |
| 12:35.3 | 12,000m | 2:05.8 | 175 | 903 | 76 | 119 |
| 12:28.0 | 18,000m | 2:04.6 | 181 | 921 | 77 | 125 |
| 12:27.4 | 24,000m | 2:04.5 | 181 | 923 | 77 | 132 |
| 12:22.4 | 30,000m | 2:03.7 | 185 | 935 | 77 | 139 |
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Workout Graph
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