Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:53.7
Time
2:07.7
Pace
930
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 78 |
| Revolution Count | 4993 |
| Power/kg | 2.38 |
| Drag Factor | 73 |
January 12, 2024 23:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:53.7 | 30,000m | 2:07.7 | 168 | 877 | 78 | 127 |
| 12:55.5 | 6,000m | 2:09.2 | 162 | 857 | 77 | 120 |
| 12:51.0 | 12,000m | 2:08.5 | 165 | 867 | 78 | 116 |
| 12:50.3 | 18,000m | 2:08.3 | 165 | 869 | 78 | 125 |
| 12:46.8 | 24,000m | 2:07.8 | 168 | 877 | 78 | 131 |
| 12:30.1 | 30,000m | 2:05.0 | 179 | 916 | 80 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.