Harrison Blackwood 5000m BikeErg
5,000m
Meters
11:25.9
Time
2:17.1
Pace
144
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 77 |
| Revolution Count | 883 |
| Power/kg | 1.93 |
| Drag Factor | 62 |
January 27, 2024 22:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.9 | 5,000m | 2:17.1 | 136 | 766 | 77 | 102 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 75 | 99 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 78 | 100 |
| 2:15.8 | 3,000m | 2:15.8 | 140 | 780 | 78 | 104 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 78 | 105 |
| 2:15.6 | 5,000m | 2:15.6 | 140 | 783 | 78 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.