Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:49.6
Time
2:07.3
Pace
467
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 77 |
| Revolution Count | 2464 |
| Power/kg | 2.41 |
| Drag Factor | 76 |
January 29, 2024 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:49.6 | 15,000m | 2:07.3 | 170 | 883 | 77 | 118 |
| 6:30.7 | 3,000m | 2:10.2 | 158 | 845 | 76 | 113 |
| 6:22.6 | 6,000m | 2:07.5 | 169 | 880 | 77 | 112 |
| 6:23.5 | 9,000m | 2:07.8 | 168 | 876 | 77 | 115 |
| 6:19.9 | 12,000m | 2:06.6 | 172 | 893 | 78 | 122 |
| 6:12.9 | 15,000m | 2:04.3 | 182 | 927 | 79 | 132 |
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Workout Graph
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