Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:57.9
Time
2:07.9
Pace
931
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 78 |
| Revolution Count | 5033 |
| Power/kg | 2.36 |
| Drag Factor | 72 |
January 31, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:57.9 | 30,000m | 2:07.9 | 167 | 875 | 78 | 115 |
| 13:07.4 | 6,000m | 2:11.2 | 155 | 832 | 77 | 108 |
| 12:51.2 | 12,000m | 2:08.5 | 165 | 867 | 78 | 111 |
| 12:47.9 | 18,000m | 2:07.9 | 167 | 874 | 79 | 113 |
| 12:40.2 | 24,000m | 2:06.7 | 172 | 892 | 79 | 117 |
| 12:31.1 | 30,000m | 2:05.1 | 178 | 914 | 81 | 127 |
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Workout Graph
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