Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:36.9
Time
2:07.2
Pace
937
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 78 |
| Revolution Count | 4988 |
| Power/kg | 2.41 |
| Drag Factor | 74 |
February 07, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:36.9 | 30,000m | 2:07.2 | 170 | 884 | 78 | 122 |
| 13:03.5 | 6,000m | 2:10.5 | 157 | 840 | 76 | 108 |
| 12:49.2 | 12,000m | 2:08.2 | 166 | 871 | 78 | 110 |
| 12:46.9 | 18,000m | 2:07.8 | 168 | 876 | 78 | 125 |
| 12:33.4 | 24,000m | 2:05.5 | 177 | 908 | 79 | 129 |
| 12:23.8 | 30,000m | 2:03.9 | 184 | 932 | 81 | 138 |
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Workout Graph
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