Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:27.6
Time
2:08.9
Pace
924
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 76 |
| Revolution Count | 4916 |
| Power/kg | 2.31 |
| Drag Factor | 77 |
February 13, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:27.6 | 30,000m | 2:08.9 | 163 | 862 | 76 | 125 |
| 13:07.9 | 6,000m | 2:11.3 | 155 | 831 | 75 | 110 |
| 12:51.1 | 12,000m | 2:08.5 | 165 | 867 | 76 | 121 |
| 12:54.0 | 18,000m | 2:09.0 | 163 | 861 | 76 | 127 |
| 12:50.6 | 24,000m | 2:08.4 | 165 | 868 | 77 | 133 |
| 12:43.8 | 30,000m | 2:07.3 | 170 | 883 | 77 | 136 |
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Workout Graph
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