Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:38.5
Time
2:06.5
Pace
470
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 78 |
| Revolution Count | 2479 |
| Power/kg | 2.45 |
| Drag Factor | 75 |
February 18, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:38.5 | 15,000m | 2:06.5 | 173 | 894 | 78 | 119 |
| 6:31.9 | 3,000m | 2:10.6 | 157 | 840 | 76 | 109 |
| 6:20.9 | 6,000m | 2:06.9 | 171 | 888 | 78 | 115 |
| 6:19.3 | 9,000m | 2:06.4 | 173 | 895 | 78 | 116 |
| 6:16.6 | 12,000m | 2:05.5 | 177 | 908 | 79 | 123 |
| 6:09.8 | 15,000m | 2:03.2 | 187 | 943 | 80 | 135 |
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Workout Graph
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