Harrison Blackwood 21556m BikeErg
21,556m
Meters
45:18.5
Time
2:06.1
Pace
681
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 79 |
| Revolution Count | 3593 |
| Power/kg | 2.46 |
| Drag Factor | 54 |
February 19, 2024 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:18.5 | 21,556m | 2:06.1 | 174 | 900 | 79 | 120 |
| 15:04.5 | 7,000m | 2:09.2 | 162 | 858 | 77 | 115 |
| 14:32.6 | 14,000m | 2:04.6 | 181 | 921 | 80 | 122 |
| 14:23.0 | 21,000m | 2:03.2 | 187 | 942 | 81 | 124 |
| 1:17.6 | 21,556m | 2:19.5 | 129 | 743 | 72 | 122 |
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Workout Graph
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