Harrison Blackwood 15000m BikeErg
15,000
Meters
32:34.0
Time
2:10.2
Pace
457
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 76 |
| Revolution Count | 2497 |
| Power/kg | 2.24 |
| Drag Factor | 73 |
February 20, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:34.0 | 15,000 | 2:10.2 | 158 | 844 | 457 | 76 | 109 |
| 6:32.9 | 3,000 | 2:10.9 | 156 | 836 | 91 | 76 | 111 |
| 6:22.8 | 6,000 | 2:07.6 | 168 | 879 | 93 | 78 | 116 |
| 6:29.1 | 9,000 | 2:09.7 | 160 | 852 | 92 | 77 | 105 |
| 6:38.7 | 12,000 | 2:12.9 | 149 | 813 | 90 | 75 | 107 |
| 6:30.6 | 15,000 | 2:10.2 | 159 | 845 | 91 | 77 | 109 |
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Workout Graph
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