Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:54.6
Time
2:03.6
Pace
481
Calories
124
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
RPM | 77 |
Revolution Count | 2380 |
Power/kg | 2.62 |
Drag Factor | 85 |
March 11, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:54.6 | 15,000m | 2:03.6 | 185 | 937 | 77 | 124 |
6:22.3 | 3,000m | 2:07.4 | 169 | 882 | 75 | 110 |
6:15.8 | 6,000m | 2:05.2 | 178 | 912 | 76 | 119 |
6:12.2 | 9,000m | 2:04.0 | 183 | 930 | 77 | 122 |
6:08.4 | 12,000m | 2:02.8 | 189 | 950 | 78 | 127 |
5:55.9 | 15,000m | 1:58.6 | 210 | 1021 | 80 | 144 |
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Workout Graph
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