Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:48.0
Time
2:07.6
Pace
934
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 74 |
| Revolution Count | 4738 |
| Power/kg | 2.38 |
| Drag Factor | 86 |
March 18, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:48.0 | 30,000m | 2:07.6 | 168 | 879 | 74 | 121 |
| 13:07.7 | 6,000m | 2:11.2 | 155 | 832 | 72 | 102 |
| 12:52.1 | 12,000m | 2:08.6 | 164 | 865 | 74 | 113 |
| 12:46.9 | 18,000m | 2:07.8 | 168 | 876 | 74 | 127 |
| 12:36.2 | 24,000m | 2:06.0 | 175 | 901 | 75 | 127 |
| 12:25.1 | 30,000m | 2:04.1 | 183 | 928 | 76 | 140 |
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Workout Graph
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