Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:06.2
Time
2:08.2
Pace
929
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Revolution Count | 4807 |
| Power/kg | 2.35 |
| Drag Factor | 82 |
March 21, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:06.2 | 30,000m | 2:08.2 | 166 | 871 | 74 | 118 |
| 13:03.2 | 6,000m | 2:10.5 | 157 | 841 | 74 | 110 |
| 12:51.6 | 12,000m | 2:08.6 | 165 | 866 | 75 | 108 |
| 12:46.1 | 18,000m | 2:07.6 | 168 | 878 | 75 | 123 |
| 12:45.2 | 24,000m | 2:07.5 | 169 | 880 | 75 | 122 |
| 12:40.1 | 30,000m | 2:06.6 | 172 | 892 | 76 | 127 |
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Workout Graph
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