Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:59.7
Time
2:07.9
Pace
931
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 75 |
| Revolution Count | 4816 |
| Power/kg | 2.36 |
| Drag Factor | 82 |
March 27, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:59.7 | 30,000m | 2:07.9 | 167 | 874 | 75 | 119 |
| 13:04.8 | 6,000m | 2:10.8 | 156 | 838 | 74 | 109 |
| 12:53.9 | 12,000m | 2:08.9 | 163 | 861 | 75 | 112 |
| 12:47.6 | 18,000m | 2:07.9 | 167 | 875 | 75 | 121 |
| 12:40.1 | 24,000m | 2:06.6 | 172 | 892 | 76 | 125 |
| 12:33.4 | 30,000m | 2:05.5 | 177 | 908 | 77 | 131 |
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Workout Graph
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