Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:22.1
Time
2:05.4
Pace
473
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 75 |
| Revolution Count | 2381 |
| Power/kg | 2.51 |
| Drag Factor | 85 |
March 31, 2024 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.1 | 15,000m | 2:05.4 | 177 | 909 | 75 | 119 |
| 6:28.7 | 3,000m | 2:09.5 | 161 | 853 | 73 | 109 |
| 6:18.2 | 6,000m | 2:06.0 | 175 | 901 | 76 | 110 |
| 6:13.8 | 9,000m | 2:04.6 | 181 | 922 | 76 | 122 |
| 6:13.1 | 12,000m | 2:04.3 | 182 | 926 | 77 | 122 |
| 6:08.4 | 15,000m | 2:02.8 | 189 | 950 | 78 | 134 |
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Workout Graph
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