Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:46.1
Time
2:07.5
Pace
935
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 75 |
| Revolution Count | 4828 |
| Power/kg | 2.39 |
| Drag Factor | 81 |
April 02, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:46.1 | 30,000m | 2:07.5 | 169 | 880 | 75 | 118 |
| 13:05.4 | 6,000m | 2:10.9 | 156 | 837 | 74 | 112 |
| 12:49.1 | 12,000m | 2:08.1 | 166 | 871 | 75 | 114 |
| 12:45.4 | 18,000m | 2:07.5 | 169 | 880 | 76 | 116 |
| 12:41.0 | 24,000m | 2:06.8 | 172 | 890 | 76 | 120 |
| 12:25.1 | 30,000m | 2:04.1 | 183 | 928 | 78 | 131 |
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Workout Graph
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