Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:26:14.1
Time
2:09.3
Pace
1228
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 76 |
| Revolution Count | 6640 |
| Power/kg | 2.29 |
| Drag Factor | 74 |
April 24, 2024 22:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:14.1 | 40,000m | 2:09.3 | 162 | 856 | 76 | 114 |
| 17:21.8 | 8,000m | 2:10.2 | 158 | 845 | 76 | 107 |
| 17:18.5 | 16,000m | 2:09.8 | 160 | 850 | 77 | 110 |
| 17:20.4 | 24,000m | 2:10.0 | 159 | 847 | 77 | 117 |
| 17:11.9 | 32,000m | 2:08.9 | 163 | 861 | 77 | 112 |
| 17:01.4 | 40,000m | 2:07.6 | 168 | 878 | 78 | 124 |
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Workout Graph
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