Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:44.5
Time
2:07.4
Pace
934
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 74 |
| Revolution Count | 4765 |
| Power/kg | 2.39 |
| Drag Factor | 84 |
April 29, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:44.5 | 30,000m | 2:07.4 | 169 | 881 | 74 | 114 |
| 12:57.0 | 6,000m | 2:09.5 | 161 | 854 | 74 | 106 |
| 12:45.9 | 12,000m | 2:07.6 | 168 | 879 | 75 | 108 |
| 12:42.7 | 18,000m | 2:07.1 | 170 | 886 | 75 | 116 |
| 12:40.7 | 24,000m | 2:06.7 | 172 | 891 | 75 | 117 |
| 12:38.1 | 30,000m | 2:06.3 | 174 | 897 | 76 | 125 |
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Workout Graph
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