Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:50.5
Time
2:03.3
Pace
482
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 74 |
| Revolution Count | 2294 |
| Power/kg | 2.63 |
| Drag Factor | 95 |
April 30, 2024 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.5 | 15,000m | 2:03.3 | 186 | 941 | 74 | 121 |
| 6:23.7 | 3,000m | 2:07.9 | 167 | 875 | 72 | 109 |
| 6:13.6 | 6,000m | 2:04.5 | 181 | 923 | 74 | 113 |
| 6:10.9 | 9,000m | 2:03.6 | 185 | 937 | 74 | 117 |
| 6:08.7 | 12,000m | 2:02.9 | 189 | 948 | 75 | 122 |
| 5:53.6 | 15,000m | 1:57.8 | 214 | 1035 | 78 | 145 |
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Workout Graph
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