Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:47.3
Time
2:09.5
Pace
919
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 4805 |
| Power/kg | 2.28 |
| Drag Factor | 82 |
May 05, 2024 00:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:47.3 | 30,000m | 2:09.5 | 161 | 853 | 74 | 109 |
| 13:10.2 | 6,000m | 2:11.7 | 153 | 827 | 73 | 105 |
| 13:04.4 | 12,000m | 2:10.7 | 157 | 839 | 74 | 105 |
| 13:00.5 | 18,000m | 2:10.0 | 159 | 847 | 74 | 111 |
| 12:54.0 | 24,000m | 2:09.0 | 163 | 861 | 74 | 106 |
| 12:38.2 | 30,000m | 2:06.3 | 173 | 896 | 76 | 122 |
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Workout Graph
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