Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:43.6
Time
2:07.4
Pace
934
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Revolution Count | 4798 |
| Power/kg | 2.39 |
| Drag Factor | 83 |
May 08, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:43.6 | 30,000m | 2:07.4 | 169 | 881 | 75 | 117 |
| 13:03.9 | 6,000m | 2:10.6 | 157 | 840 | 73 | 112 |
| 12:42.0 | 12,000m | 2:07.0 | 171 | 888 | 76 | 116 |
| 12:41.4 | 18,000m | 2:06.9 | 171 | 889 | 76 | 116 |
| 12:41.3 | 24,000m | 2:06.8 | 171 | 889 | 76 | 116 |
| 12:34.9 | 30,000m | 2:05.8 | 176 | 904 | 76 | 127 |
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Workout Graph
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