Harrison Blackwood 25000m BikeErg
25,000
Meters
53:57.4
Time
2:09.4
Pace
766
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 76 |
| Revolution Count | 4131 |
| Power/kg | 2.28 |
| Drag Factor | 75 |
May 13, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:57.4 | 25,000 | 2:09.4 | 161 | 854 | 766 | 76 | 114 |
| 11:05.4 | 5,000 | 2:13.0 | 149 | 811 | 149 | 74 | 103 |
| 10:50.9 | 10,000 | 2:10.1 | 159 | 846 | 152 | 76 | 110 |
| 10:46.1 | 15,000 | 2:09.2 | 162 | 858 | 154 | 77 | 114 |
| 10:43.1 | 20,000 | 2:08.6 | 164 | 866 | 154 | 77 | 119 |
| 10:31.9 | 25,000 | 2:06.3 | 173 | 896 | 157 | 78 | 128 |
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Workout Graph
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