Harrison Blackwood 3x500m/1:00r SkiErg
1,500m
Meters
7:52.7
Time
2:37.5
Pace
79
Calories
129
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 10:52.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 44 |
| Stroke Count | 419 |
| Drag Factor | 57 |
May 15, 2024 13:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 1,500m | 2:37.5 | 89 | 607 | 44 | 129 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 46 | 124 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 44 | 125 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 43 | 138 |
| r265m |
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Workout Graph
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