Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:27:17.6
Time
2:10.9
Pace
1214
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 6574 |
| Power/kg | 2.21 |
| Drag Factor | 76 |
May 20, 2024 13:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:17.6 | 40,000m | 2:10.9 | 156 | 836 | 75 | 115 |
| 17:37.3 | 8,000m | 2:12.1 | 152 | 821 | 74 | 106 |
| 17:31.1 | 16,000m | 2:11.3 | 154 | 831 | 75 | 113 |
| 17:28.1 | 24,000m | 2:11.0 | 156 | 835 | 75 | 115 |
| 17:24.9 | 32,000m | 2:10.6 | 157 | 840 | 76 | 118 |
| 17:16.1 | 40,000m | 2:09.5 | 161 | 854 | 76 | 125 |
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Workout Graph
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