Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:17.0
Time
2:10.5
Pace
912
Calories
120
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
RPM | 73 |
Revolution Count | 4825 |
Power/kg | 2.22 |
Drag Factor | 82 |
May 27, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05:17.0 | 30,000m | 2:10.5 | 157 | 841 | 73 | 120 |
13:23.3 | 6,000m | 2:13.8 | 146 | 801 | 72 | 106 |
13:02.4 | 12,000m | 2:10.4 | 158 | 843 | 74 | 114 |
12:57.1 | 18,000m | 2:09.5 | 161 | 854 | 75 | 123 |
12:59.2 | 24,000m | 2:09.8 | 160 | 849 | 74 | 129 |
12:55.0 | 30,000m | 2:09.1 | 162 | 858 | 75 | 129 |
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Workout Graph
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