Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:55.7
Time
2:07.7
Pace
465
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 73 |
| Revolution Count | 2363 |
| Power/kg | 2.38 |
| Drag Factor | 87 |
May 30, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:55.7 | 15,000m | 2:07.7 | 168 | 878 | 73 | 115 |
| 6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 72 | 103 |
| 6:26.4 | 6,000m | 2:08.8 | 164 | 863 | 73 | 108 |
| 6:22.6 | 9,000m | 2:07.5 | 169 | 880 | 74 | 116 |
| 6:19.8 | 12,000m | 2:06.6 | 172 | 893 | 75 | 119 |
| 6:13.3 | 15,000m | 2:04.4 | 182 | 925 | 76 | 132 |
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Workout Graph
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