Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:02.6
Time
2:04.1
Pace
478
Calories
120
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
RPM | 73 |
Revolution Count | 2293 |
Power/kg | 2.59 |
Drag Factor | 95 |
June 03, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:02.6 | 15,000m | 2:04.1 | 183 | 929 | 73 | 120 |
6:19.6 | 3,000m | 2:06.5 | 173 | 894 | 72 | 105 |
6:16.9 | 6,000m | 2:05.6 | 177 | 907 | 73 | 115 |
6:14.0 | 9,000m | 2:04.6 | 181 | 921 | 73 | 119 |
6:12.7 | 12,000m | 2:04.2 | 183 | 928 | 74 | 125 |
5:59.4 | 15,000m | 1:59.8 | 204 | 1000 | 77 | 140 |
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Workout Graph
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