Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:07.5
Time
2:08.2
Pace
928
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 76 |
| Revolution Count | 4925 |
| Power/kg | 2.35 |
| Drag Factor | 76 |
June 10, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:07.5 | 30,000m | 2:08.2 | 166 | 871 | 76 | 124 |
| 13:05.4 | 6,000m | 2:10.9 | 156 | 837 | 75 | 112 |
| 12:54.7 | 12,000m | 2:09.1 | 163 | 859 | 76 | 116 |
| 12:49.4 | 18,000m | 2:08.2 | 166 | 871 | 77 | 119 |
| 12:47.5 | 24,000m | 2:07.9 | 167 | 875 | 77 | 132 |
| 12:30.6 | 30,000m | 2:05.1 | 179 | 915 | 79 | 145 |
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Workout Graph
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